Registered Nutritional Therapist

Providing nutrition and lifestyle consultations to help you live life to the full

I’d love to chat more about how I may be able to help you live life to the full.
Book a free, no-obligation, 15-minute call today.

Nutritional Therapy

Nutritional therapists consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach…

Work with me

Is your energy lower than it used to be? Is your digestion playing up? Are you keen to optimise nutrition for sports performance? Do you run an organisation and want to prioritise staff wellbeing? Whatever the challenge – get in touch to see how I might help.

Fees

Please do ask if you would like to have a specific package designed.

Latest Blog Posts

Jun 5 2020

Colour is key!

You hear it all the time - “Eat the rainbow”. But what – and why? Certainly ‘eating with your eyes’ – which colourful food helps with – makes sense, as something that looks good to eat aids salivation, and the mouth is the first place we start to break down ...
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What my clients are saying

“Karen worked with me to help me to better understand my own body and look at how I could support hormonal imbalance - which I had experienced for many years - and which was ultimately impacting on my mental health. Karen took the time to explain and consolidate information in a way that was easy to understand and have confidence in. Karen’s recommendations have really helped to support me and I feel much better overall which has had a massive impact on my wellbeing. Thank you Karen”

Client

Exeter

“Karen designed a bespoke plan of action, including dietary additions and lifestyle changes, and offered regular support and encouragement. Her plan and advice has made a real impact for me!”

Client

Belfast